pulled chicken
where to find me
the asian-ish collection
chicken quinoa bowl w an egg on top
avgolemono chicken & rice soup
the basics
— serves 4
— takes 25 minutes (all you really have to do is shred it at the end)
the ingredients
— boneless & skinless chicken breasts | 1 lb (about 2 big ones)
— water | enough to cover
— salt | 1 tsp
the process
— in a medium pot, cover chicken breasts with water and add your salt
— boil over high heat until internal temperature reaches 165 or the meat is cooked through, about 15-20 minutes
— transfer the chicken to a plate, allow to cool so you don’t char your fingers, and shred by hand or with two forks
notes
— gluten free
— dairy free
— This is a great way to make a boatload of chicken that can be thrown in with any vegetables or grains you have for a quick meal that’ll at least keep you alive.
